Want to Quit?

Smokers’ Helpline is a free, confidential service. We offer support and information about quitting smoking and tobacco use. We can help you develop a personal quit plan and refer you to programs and services in your community. And if you want to support someone who’s trying to quit, we can give you tips on how to help.

Smokers’ Helpline is flexible – you can choose what works best for you.

We have bilingual and interpreter services in over 100 languages. Open 7 days a week (except statutory holidays). Hours vary by province or territory.